Physionatural Wellness Centre - Mas de las Matas, Teruel

Lorena Ruano Marlasca

Todo es fantástico. Muy limpio, las toallas y sábanas olían genial. Los dueños son súper agradables. Los desayunos son espectaculares. Las habitaciones muy amplias y bien equipadas. Volveremos sin duda.

Lidia Lopez

Recomendable, un remanso de paz en plena naturaleza. El alojamiento de primera, muy confortable, acogedor y decorado de manera exquisita.
Los tratamientos geniales y efectivos, Toni y Sara son muy buenos profesionales nos han tratado de maravilla.
Volveremos ?

Ana Maria

Ha sido una experiencia inolvidable, tanto Sara como Toni se han desvivido por crear una experiencia que ha sido única. Gracias por TODO.Un sitio maravilloso con una energía espectacular!

Stefen Fangmeier

Some of the retreats that I have been to over the last 20 or so years have been of a very spiritual nature, focusing on silence and meditation. Some have been more active, including a lot of yoga and movement instructions while others have purely focused on fasting and body-cleansing.
All of these had been in California, where I used to live for decades. On many occasions I also went by my own program, heading north to one of the natural hot springs in somewhat remote wilderness that have communal kitchen (you bring your own food), various kinds of accommodations and are perfect for turning off the outside world and depriving yourself of whatever habits and routines you might have in your “regular” life.
I usually don’t aim to loose more than say, 5 pounds, but giving my liver a break and establishing some new and healthy habits is generally the goal.

So, I had no idea of what to expect of a detox retreat in what seems like somewhere in the middle of nowhere in Spain. I had relocated to the French countryside (dordogne) in May of 2019 and was looking for a destination that I could drive to. I try to do a detox retreat once or twice a year, and this 7-night retreat offered by Physionatural Wellness Center straddling the end of 2019 and start of 2020 seemed a good way to ring in the new year.

Wow, did I get lucky!
It turned out to be, in many regards, the best retreat experience that I have ever had. All aspects exceeded my expectations and there were many pleasant surprises. Can’t wait to return, in particular in the summer when there are lots of swimming opportunities in natural waters are on offer. This is the sort of place where a stay once or twice a year really gets you back in touch with your body and soul!

There is so much to be said in detail about all the great aspects and treatments of this retreat center. Sadly, Google doesn't provide quite enough room for it all. So, if you are interested in more detail, check out my review on Trip Advisor.

Sara Espuelas

Woooooow! What a wonderful experience this retreat has been. I’ve loved every bit of it! The detox diet is, simply put, EXCELLENT. Juices, smoothies and all the food is prepared on the spot and it is as fresh as it can get, super tasty & yummy. I felt satiated the whole time. The schedule has been thoroughly designed to have what I found was an optimal balance between interesting / entertaining group activities (walks, excursions, yoga, jacuzzi to watch the stars at night…OMG the sky in Teruel is really something!) and time on your own. The place is very nice and quiet. The rooms and bathrooms are super spacious and clean. The views are astoning. I'm really trying hard but, honestly, I can't find a single flaw…A family business run by Sarah, Rebecca & Antonio. They’re passionate about what they do and this shows all the time. Guys… I will be back soon and please remember that you have a friend in Barcelona ? A very important additional note: I had the best retreat buddies I could have expected for! Suki, Balbir, Tess, Anita & Emily it was an absolute pleasure to share this time with you ?

Kim Mather

This was my first solo detox and I was made to feel like part of the family as soon as I arrived. Sarah and Antonio are the perfect hosts, caring, chatty and at the top of their game when it comes to health and fitness.
Set in the most peaceful and breathtaking setting overlooking the Spanish hills, this really is a little piece of heaven. The rooms are beautiful and done to such a high standard giving you an amazing view from the large terrace. It really is impossible not to relax.

Everything is personalised and tailored towards your goals. Physionatural exposes you to new and innovative treatments, activities and excursions. Everyone goes the extra mile and being in a smaller group you really do get a more personal experience.

My highlights include the beautiful morning guided walks with Antonio and Rebecca, swimming in the bluest reservoir. Exploring the rivers and pools surrounded by the most amazing scenery .Trying Yoga for the first time and being guided daily by the amazing Marjorie and Marisa. Chilling by the pool with a book from the library. P.T in the gym with Antonio who guided me back to smashing my goals. And not forgetting the amazing massages and the hot tub under the stars to ease both body and soul.

Every morning Sarah prepares and talks you through the gorgeous juices and foods which are tailored to your needs. Just sitting in the kitchen watching and learning how to prepare everything inspires you to carry on at home. Sarah and Antonio have a wealth of knowledge between them and I loved our informal chats. I did not realise the amount of education that comes with detox and that really blew me away.

I lost weight and inches, slept better and my IBS calmed down for the first time in years.
Absolutely life changing.

M. CINTA ROSALES CASTELLA

Lloc molt agradable i atenció excel·lent